Morten Knutsen 5:00 row
945m
Meters
5:00.0
Time
2:38.7
Pace
47
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 94 |
September 09, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 116 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 115 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 119 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 117 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 19 | 116 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 117 |
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Workout Graph
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