Morten Knutsen 2x35:00/3:00r row
16,848m
Meters
1:10:00.0
Time
2:04.6
Pace
1075
Calories
149
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,876m |
| Overall Time | 1:16:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1429 |
October 06, 2022 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,848m | 2:04.6 | 181 | 922 | 20 | 149 |
| 35:00.0 | 8,467m | 2:04.0 | 184 | 931 | 20 | 145 |
| 35:00.0 | 8,381m | 2:05.2 | 178 | 912 | 20 | 154 |
| r28m |
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Workout Graph
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