Morten Knutsen 6x10:00/3:00r row
15,636m
Meters
1:00:00.0
Time
1:55.1
Pace
1086
Calories
170
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,712m |
| Overall Time | 1:18:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 1555 |
| Drag Factor | 129 |
October 08, 2022 12:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,636m | 1:55.1 | 229 | 1089 | 26 | 170 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 162 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 166 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 170 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 172 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 176 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 26 | 178 |
| r76m |
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Workout Graph
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