Morten Knutsen 3x2000m/7:00r row
6,000m
Meters
21:45.9
Time
1:48.8
Pace
447
Calories
174
Heart Rate
| Rest Distance | 854m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,854m |
| Overall Time | 42:45.9 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 29 |
| Stroke Count | 733 |
October 10, 2022 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 6,000m | 1:48.8 | 272 | 1234 | 29 | 174 |
| 7:15.7 | 2,000m | 1:48.9 | 271 | 1232 | 29 | 172 |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 30 | 175 |
| 7:15.2 | 2,000m | 1:48.8 | 272 | 1235 | 30 | 176 |
| r854m |
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Workout Graph
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