Morten Knutsen 2x35:00/3:00r row
16,637m
Meters
1:10:00.0
Time
2:06.2
Pace
1048
Calories
151
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,656m |
| Overall Time | 1:16:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1430 |
October 13, 2022 14:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,637m | 2:06.2 | 174 | 898 | 20 | 151 |
| 35:00.0 | 8,402m | 2:04.9 | 179 | 917 | 20 | 0 |
| 35:00.0 | 8,234m | 2:07.5 | 169 | 880 | 20 | 151 |
| r19m |
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Workout Graph
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