Morten Knutsen 5:00 row
911m
Meters
5:00.0
Time
2:44.6
Pace
46
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 111 |
October 15, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 18 | 120 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 113 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 120 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 127 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 121 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 121 |
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Workout Graph
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