Morten Knutsen 10x6:00/1:00r row
15,642m
Meters
1:00:00.0
Time
1:55.0
Pace
1083
Calories
167
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,769m |
| Overall Time | 1:10:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
| Drag Factor | 129 |
October 22, 2022 11:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,642m | 1:55.0 | 230 | 1090 | 26 | 167 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 154 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 160 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 164 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 167 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 169 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 171 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 | 172 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 26 | 171 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 26 | 173 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | 174 |
| r127m |
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Workout Graph
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