Morten Knutsen 10x6:00/1:00r row
15,654m
Meters
1:00:00.0
Time
1:54.9
Pace
1088
Calories
167
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,791m |
| Overall Time | 1:10:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 129 |
October 29, 2022 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,654m | 1:54.9 | 230 | 1092 | 26 | 167 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 | 156 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 162 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 26 | 163 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | 167 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | 168 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 170 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 171 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 172 |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | 174 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 26 | 175 |
| r137m |
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Workout Graph
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