Morten Knutsen 10x6:00/1:00r row
15,812m
Meters
1:00:00.0
Time
1:53.8
Pace
1111
Calories
167
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,970m |
| Overall Time | 1:10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 130 |
November 26, 2022 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,812m | 1:53.8 | 237 | 1116 | 26 | 167 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 26 | 157 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | 160 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 26 | 165 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | 167 |
| 6:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 26 | 168 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | 169 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 26 | 170 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 26 | 172 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 26 | 174 |
| 6:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 26 | 175 |
| r158m |
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Workout Graph
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