Morten Knutsen 5:00 row
944m
Meters
5:00.0
Time
2:38.8
Pace
46
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 112 |
November 26, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 113 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 119 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 20 | 114 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 20 | 112 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 113 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 17 | 111 |
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Workout Graph
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