Morten Knutsen 5:00 row
955m
Meters
5:00.0
Time
2:37.0
Pace
48
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 120 |
November 28, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 18 | 117 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 120 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | 119 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 119 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 18 | 115 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 18 | 115 |
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Workout Graph
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