Morten Knutsen 5:00 row
930m
Meters
5:00.0
Time
2:41.2
Pace
47
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 117 |
December 03, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 18 | 117 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 118 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 118 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 120 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 114 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 17 | 118 |
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Workout Graph
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