Morten Knutsen 5:00 row
952m
Meters
5:00.0
Time
2:37.5
Pace
48
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 117 |
December 05, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 124 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 19 | 124 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 124 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 123 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 19 | 122 |
| 5:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 129 |
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Workout Graph
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