Morten Knutsen 5:00 row
982m
Meters
5:00.0
Time
2:32.7
Pace
51
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 116 |
December 12, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 129 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 131 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 129 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 128 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 128 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.