Morten Knutsen 5:00 row
981m
Meters
5:00.0
Time
2:32.9
Pace
51
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 111 |
January 03, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 126 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 | 125 |
| 2:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 124 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 124 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 126 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 133 |
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Workout Graph
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