Morten Knutsen 40000m BikeErg
40,000m
Meters
1:19:16.0
Time
1:58.9
Pace
1341
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 90 |
| Revolution Count | 7153 |
| Power/kg | 2.81 |
| Drag Factor | 59 |
January 08, 2023 12:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:16.0 | 40,000m | 1:58.9 | 208 | 1016 | 90 | 146 |
| 15:46.8 | 8,000m | 1:58.3 | 211 | 1026 | 91 | 142 |
| 15:43.1 | 16,000m | 1:57.8 | 214 | 1035 | 91 | 146 |
| 15:49.3 | 24,000m | 1:58.6 | 209 | 1020 | 90 | 148 |
| 15:55.5 | 32,000m | 1:59.4 | 205 | 1006 | 90 | 146 |
| 16:01.2 | 40,000m | 2:00.1 | 202 | 994 | 89 | 149 |
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Workout Graph
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