Morten Knutsen 6:00 row
1,232m
Meters
6:00.0
Time
2:26.1
Pace
68
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 105 |
January 12, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 19 | 124 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 18 | 127 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 125 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 20 | 122 |
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Workout Graph
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