Morten Knutsen 5:00 row
961m
Meters
5:00.0
Time
2:36.0
Pace
49
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 101 |
January 14, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 113 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 112 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 111 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 115 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 113 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 117 |
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Workout Graph
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