Morten Knutsen 1500m row
1,500m
Meters
5:10.0
Time
1:43.3
Pace
117
Calories
159
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 130 |
January 17, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,500m | 1:43.3 | 317 | 1391 | 31 | 159 |
| 1:01.0 | 300m | 1:41.6 | 333 | 1446 | 31 | 147 |
| 1:01.9 | 600m | 1:43.1 | 319 | 1397 | 31 | 157 |
| 1:02.5 | 900m | 1:44.1 | 310 | 1365 | 30 | 161 |
| 1:02.6 | 1,200m | 1:44.3 | 308 | 1360 | 32 | 164 |
| 1:02.0 | 1,500m | 1:43.3 | 317 | 1391 | 31 | 166 |
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Workout Graph
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