Morten Knutsen 5:00 row
942m
Meters
5:00.0
Time
2:39.2
Pace
47
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 109 |
February 09, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 122 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 | 125 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 122 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 125 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 121 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 17 | 121 |
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Workout Graph
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