Morten Knutsen 4:00 row
739m
Meters
4:00.0
Time
2:42.3
Pace
37
Calories
110
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 106 |
February 11, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 18 | 110 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 111 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 110 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 18 | 108 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 112 |
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Workout Graph
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