Morten Knutsen 5:00 row
856m
Meters
5:00.0
Time
2:55.2
Pace
40
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
March 07, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 120 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 121 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 119 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 17 | 120 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 18 | 119 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 17 | 121 |
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Workout Graph
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