Morten Knutsen 1:00:00 row
15,003m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
March 13, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,003m | 1:59.9 | 203 | 997 | 19 | 164 |
| 12:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 20 | 155 |
| 24:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 20 | 162 |
| 36:00.0 | 2,991m | 2:00.3 | 201 | 990 | 19 | 166 |
| 48:00.0 | 2,965m | 2:01.4 | 196 | 972 | 19 | 168 |
| 1:00:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 20 | 172 |
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Workout Graph
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