Morten Knutsen 2x20:00/3:00r row
10,029m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
156
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,055m |
| Overall Time | 46:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
March 17, 2023 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,029m | 1:59.6 | 204 | 1003 | 20 | 156 |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 20 | 151 |
| 20:00.0 | 5,015m | 1:59.6 | 204 | 1003 | 20 | 161 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.