Morten Knutsen 4:00 row
744m
Meters
4:00.0
Time
2:41.2
Pace
37
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 113 |
May 19, 2023 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 18 | 122 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 120 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 124 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 19 | 124 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 123 |
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Workout Graph
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