Morten Knutsen 2x7000m/3:00r row
14,000m
Meters
55:56.0
Time
1:59.8
Pace
930
Calories
154
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,031m |
| Overall Time | 1:01:56.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 1241 |
| Drag Factor | 128 |
June 26, 2023 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:56.0 | 14,000m | 1:59.8 | 203 | 999 | 22 | 154 |
| 27:58.3 | 7,000m | 1:59.8 | 203 | 999 | 22 | 151 |
| 27:57.7 | 7,000m | 1:59.8 | 203 | 999 | 22 | 157 |
| r31m |
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Workout Graph
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