Morten Knutsen 5x10:00/3:00r row
13,256m
Meters
50:00.0
Time
1:53.1
Pace
940
Calories
167
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,329m |
| Overall Time | 1:05:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 127 |
July 01, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,256m | 1:53.1 | 242 | 1131 | 26 | 167 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 26 | 163 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 26 | 166 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 26 | 168 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 26 | 170 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 26 | 171 |
| r73m |
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Workout Graph
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