Morten Knutsen 5:00 row
901m
Meters
5:00.0
Time
2:46.4
Pace
45
Calories
127
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 120 |
July 06, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 127 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 125 |
| 2:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 128 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 133 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 126 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 127 |
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Workout Graph
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