Morten Knutsen 2x1000m/4:00r row
2,000m
Meters
6:44.7
Time
1:41.1
Pace
164
Calories
168
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 14:44.7 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 31 |
| Stroke Count | 214 |
| Drag Factor | 131 |
July 13, 2023 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.7 | 2,000m | 1:41.1 | 338 | 1463 | 31 | 168 |
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 31 | 164 |
| 3:20.8 | 1,000m | 1:40.4 | 346 | 1490 | 32 | 173 |
| r26m |
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Workout Graph
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