Morten Knutsen 2x800m/3:00r row
1,600m
Meters
5:25.4
Time
1:41.6
Pace
129
Calories
171
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,629m |
| Overall Time | 11:25.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 169 |
| Drag Factor | 132 |
July 26, 2023 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.4 | 1,600m | 1:41.6 | 333 | 1445 | 31 | 171 |
| 2:43.6 | 800m | 1:42.2 | 327 | 1426 | 31 | 170 |
| 2:41.8 | 800m | 1:41.1 | 338 | 1464 | 32 | 173 |
| r29m |
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Workout Graph
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