Morten Knutsen 8x1000m/2:00r row

8,000m

Meters

28:35.7

Time

1:47.2

Pace

603

Calories

169

Heart Rate

Rest Distance147m
Rest Time16:00.0
Overall Distance8,147m
Overall Time44:35.7
Average Watts284
Calories Per Hour1276
Stroke Rate28
Stroke Count810
Drag Factor130

August 26, 2023 06:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:35.7 8,000m 1:47.2 284 1276 28 169
3:35.2 1,000m 1:47.6 281 1266 28 160
3:35.0 1,000m 1:47.5 282 1269 28 166
3:34.7 1,000m 1:47.3 283 1273 28 168
3:34.7 1,000m 1:47.3 283 1273 28 170
3:34.6 1,000m 1:47.3 283 1275 28 171
3:34.1 1,000m 1:47.0 285 1281 28 174
3:34.1 1,000m 1:47.0 285 1281 29 174
3:33.2 1,000m 1:46.6 289 1294 29 175
r147m

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