Morten Knutsen 6x1500m/2:00r row
9,000m
Meters
32:27.3
Time
1:48.1
Pace
675
Calories
165
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,098m |
| Overall Time | 44:27.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 856 |
| Drag Factor | 129 |
January 01, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.3 | 9,000m | 1:48.1 | 276 | 1251 | 25 | 165 |
| 5:26.3 | 1,500m | 1:48.7 | 272 | 1236 | 26 | 157 |
| 5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 26 | 163 |
| 5:25.0 | 1,500m | 1:48.3 | 275 | 1247 | 26 | 166 |
| 5:24.5 | 1,500m | 1:48.1 | 277 | 1251 | 26 | 168 |
| 5:23.7 | 1,500m | 1:47.9 | 279 | 1258 | 26 | 170 |
| 5:22.3 | 1,500m | 1:47.4 | 282 | 1271 | 26 | 171 |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.