Morten Knutsen 4:00 row
852m
Meters
4:00.0
Time
2:20.8
Pace
47
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 108 |
February 09, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 21 | 122 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 122 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 123 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 126 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.