Morten Knutsen 6x8:00/3:00r row
13,172m
Meters
48:00.0
Time
1:49.3
Pace
975
Calories
164
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 13,266m |
| Overall Time | 1:06:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 1342 |
| Drag Factor | 128 |
February 24, 2024 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 13,172m | 1:49.3 | 268 | 1221 | 28 | 164 |
| 8:00.0 | 2,191m | 1:49.5 | 266 | 1216 | 28 | 159 |
| 8:00.0 | 2,193m | 1:49.4 | 267 | 1218 | 28 | 163 |
| 8:00.0 | 2,194m | 1:49.3 | 267 | 1220 | 28 | 166 |
| 8:00.0 | 2,195m | 1:49.3 | 268 | 1221 | 28 | 166 |
| 8:00.0 | 2,197m | 1:49.2 | 268 | 1224 | 28 | 167 |
| 8:00.0 | 2,202m | 1:48.9 | 270 | 1230 | 28 | 168 |
| r94m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.