Morten Knutsen 2x5000m/3:00r row
10,000m
Meters
36:16.1
Time
1:48.8
Pace
745
Calories
170
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,022m |
| Overall Time | 42:16.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 127 |
March 26, 2024 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.1 | 10,000m | 1:48.8 | 272 | 1235 | 27 | 170 |
| 18:08.9 | 5,000m | 1:48.8 | 271 | 1232 | 28 | 166 |
| 18:07.2 | 5,000m | 1:48.7 | 272 | 1237 | 28 | 175 |
| r22m |
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Workout Graph
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