Morten Knutsen 4:00 row

838m

Meters

4:00.0

Time

2:23.1

Pace

46

Calories

128

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate20
Stroke Count83
Drag Factor108

April 25, 2024 13:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 838m 2:23.1 119 710 20 128
1:00.0 213m 2:20.8 125 731 21 130
2:00.0 212m 2:21.5 124 725 21 126
3:00.0 207m 2:24.9 115 695 21 130
4:00.0 205m 2:26.3 112 684 20 127

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Workout Graph

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