Morten Knutsen 6x1000m/2:00r row
6,000m
Meters
20:58.2
Time
1:44.8
Pace
466
Calories
168
Heart Rate
| Rest Distance | 702m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,702m |
| Overall Time | 32:58.2 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 31 |
| Stroke Count | 735 |
| Drag Factor | 120 |
April 29, 2024 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 6,000m | 1:44.8 | 304 | 1345 | 31 | 168 |
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 32 | 161 |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 32 | 166 |
| 3:28.3 | 1,000m | 1:44.1 | 310 | 1366 | 32 | 171 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 32 | 172 |
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 32 | 171 |
| 3:33.0 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 171 |
| r702m |
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Workout Graph
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