Morten Knutsen 4:00 row
865m
Meters
4:00.0
Time
2:18.7
Pace
48
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 104 |
May 02, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 20 | 133 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 130 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 20 | 132 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 20 | 135 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 20 | 136 |
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Workout Graph
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