Morten Knutsen 2x30:00/3:00r row
15,005m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
152
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,039m |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 121 |
May 15, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,005m | 1:59.9 | 203 | 997 | 20 | 152 |
| 30:00.0 | 7,502m | 1:59.9 | 203 | 997 | 20 | 150 |
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 20 | 155 |
| r34m |
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Workout Graph
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