Morten Knutsen 4:00 row

785m

Meters

4:00.0

Time

2:32.8

Pace

40

Calories

131

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate19
Stroke Count78
Drag Factor103

May 19, 2024 12:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 785m 2:32.8 98 637 19 131
1:00.0 199m 2:30.7 102 651 20 130
2:00.0 195m 2:33.8 96 630 19 132
3:00.0 196m 2:33.0 98 635 20 132
4:00.0 195m 2:33.8 96 630 19 133

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Workout Graph

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