Morten Knutsen 3x20:00/2:00r row
15,003m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
153
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,044m |
Overall Time | 1:06:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 20 |
Stroke Count | 1209 |
Drag Factor | 120 |
May 22, 2024 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,003m | 1:59.9 | 203 | 997 | 20 | 153 |
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 146 |
20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 20 | 156 |
20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 20 | 158 |
r41m |
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Workout Graph
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