Morten Knutsen 2x5000m/3:00r row
10,000m
Meters
37:21.3
Time
1:52.0
Pace
719
Calories
172
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,021m |
| Overall Time | 43:21.3 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 1024 |
| Drag Factor | 124 |
May 24, 2024 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.3 | 10,000m | 1:52.0 | 249 | 1155 | 27 | 172 |
| 18:26.3 | 5,000m | 1:50.6 | 258 | 1189 | 28 | 169 |
| 18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 27 | 176 |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.