Morten Knutsen 1x250m/8:00r row
250m
Meters
0:49.2
Time
1:38.4
Pace
21
Calories
159
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 267m |
| Overall Time | 8:49.2 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 122 |
May 26, 2024 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 34 | 159 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 34 | 159 |
| r17m |
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Workout Graph
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