Morten Knutsen 4:00 row
825m
Meters
4:00.0
Time
2:25.4
Pace
44
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 98 |
May 26, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 20 | 127 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 20 | 123 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 126 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 128 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 21 | 132 |
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Workout Graph
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