Morten Knutsen 6x6:00/2:00r row
9,840m
Meters
36:00.0
Time
1:49.7
Pace
723
Calories
171
Heart Rate
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,932m |
| Overall Time | 48:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 1014 |
| Drag Factor | 120 |
May 30, 2024 13:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,840m | 1:49.7 | 265 | 1211 | 28 | 171 |
| 6:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 28 | 165 |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 28 | 171 |
| 6:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 28 | 170 |
| 6:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 | 172 |
| 6:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 | 173 |
| 6:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 28 | 176 |
| r92m |
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Workout Graph
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