Morten Knutsen 4:00 row

801m

Meters

4:00.0

Time

2:29.8

Pace

42

Calories

127

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate20
Stroke Count81
Drag Factor97

June 03, 2024 12:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 801m 2:29.8 104 658 20 127
1:00.0 200m 2:30.0 104 656 20 126
2:00.0 201m 2:29.2 105 662 20 129
3:00.0 202m 2:28.5 107 667 21 130
4:00.0 199m 2:30.7 102 651 20 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.