Morten Knutsen 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 0 |
June 21, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 21 |
| 7:54.7 | 4,000m | 1:58.6 | 209 | 1020 | 20 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 20 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 20 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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