Morten Knutsen 4x10:00/2:00r row

10,680m

Meters

40:00.0

Time

1:52.3

Pace

764

Calories

168

Heart Rate

Rest Distance82m
Rest Time8:00.0
Overall Distance10,762m
Overall Time48:00.0
Average Watts247
Calories Per Hour1149
Stroke Rate26
Stroke Count1053
Drag Factor120

August 12, 2024 14:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,680m 1:52.3 247 1149 26 168
10:00.0 2,670m 1:52.3 247 1149 26 163
10:00.0 2,670m 1:52.3 247 1149 26 166
10:00.0 2,670m 1:52.3 247 1149 26 171
10:00.0 2,669m 1:52.4 246 1148 26 173
r82m

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