Morten Knutsen 6x6:00/2:00r row
9,792m
Meters
36:00.0
Time
1:50.2
Pace
715
Calories
170
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,915m |
| Overall Time | 48:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 1024 |
| Drag Factor | 118 |
August 23, 2024 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,792m | 1:50.2 | 261 | 1197 | 28 | 170 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 29 | 163 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 28 | 166 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 28 | 172 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 28 | 173 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 28 | 174 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 28 | 176 |
| r123m |
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Workout Graph
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