Morten Knutsen 6x6:00/2:00r row
9,719m
Meters
36:00.0
Time
1:51.1
Pace
702
Calories
169
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,821m |
| Overall Time | 48:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 119 |
September 19, 2024 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,719m | 1:51.1 | 255 | 1177 | 28 | 169 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 29 | 161 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 28 | 164 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 28 | 169 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 28 | 172 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 174 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 29 | 174 |
| r102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.